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Start Your Mental Health Journey
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While modern mental health care apps focus primarily on meditation, Alkeme is pairing Waves, our guided meditations, with Labs, well-being courses led by Black therapists & Experts. Managing your mental health is a lifelong journey— lets get started here!
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Building Generational Bridges with Dr. Mariel Buqué
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Hurt people hurt people. When trauma is passed down from one generation to the next, it takes with it emotional
scars that can be devastating to our mental health and the health of a family unit. In this Lab, Dr. Mariel Buqué provides gentle
guidance towards deconstructing and disarming these tra...