Bashea Williams, LCSW-C, LICSW
Paul Bashea (Bah-Shay) Williams is a licensed clinical social worker and relationship advisor. He specializes in marriage, family, couples, and individual therapy helping others address their mental health needs. His goal is to influence healthy relationships with self and others by having comprehension, compromise, consideration, and an understanding of how people interact with one another.
(LCSW-C: Licensed Clinical Social Worker)
(LICSW: Licensed Independent Clinical Social Worker)
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Self Care: The Value of Rest & Routine by Bashea Williams, LCSW-C, LICSW
Self-care is an important part of maintaining your mental health. Self-care isn’t feminine. Self-care isn’t laziness. And self-care isn’t just for others - it’s for you, too. In this Lab, you’ll learn:
1. What self-care is and how to implement it in your life
2. The importance of rest and routin... -
Engaging with the Power of Music by Bashea Williams, LCSW-C, LICSW
How can lyrics, beats, and sounds - music - impact our mental health and mood? Whether you acknowledge it or not, the music you listen to can play a role in your mental health. In this Lab, you’ll learn:
1. Why we relate to music and how it helps us to express ourselves
2. How music can be thera... -
Why You Need Therapy by Bashea Williams, LCSW-C, LICSW
There’s a lot of misconceptions about therapy floating around. For Black men particularly, it can be hard to overcome what you may have been told about therapy and schedule your first appointment. In this Lab, you’ll learn:
1. To normalize therapy and seeking help
2. Understand the benefits of t...
